Nibedita YogaTraining Centre
নিবেদিতা যোগ প্রশিক্ষণ কেন্দ্র
No special equipment. No prior experience. Just the willingness to begin. Classes for all ages, all levels, all backgrounds.
Yoga for everyone.
No special equipment.
No prior experience.
Just sincerity.
Nibedita Yoga Training Centre was founded with a single conviction: that yoga belongs to everyone — every profession, every age, every background. You need no special clothing, no equipment, and no prior experience. Just the willingness to begin.
Our practice works on every dimension of health simultaneously. The asanas strengthen muscles and joints, tone the spine, and keep the skeletal system supple — while working on the internal organs, glands, and nervous system to keep every system of the body functioning at its full strength.
Mental
Clarity, calm & emotional resilience
Physical
Strength, flexibility & organ health
Social
Community, purpose & connection
A complete science of life that originated in India many thousands of years ago. It is the oldest system of personal development in the world.
— Rekha Nath, Founder
Keeping every system strong
Our curriculum is designed to keep all four primary systems of the body fit, healthy, and functioning at full capacity.
Circulatory
Heart, blood, vessels
Respiratory
Lungs & breath capacity
Digestive
Gut, liver, absorption
Excretory
Kidneys, detoxification
26+
Years Teaching
10,000+
Students Taught
8
Course Specialisations
Rekha Nath
Nibedita Yoga Training Centre was established to develop three dimensions of health — mental, physical, and social well-being — while keeping the body's four main systems — circulatory, respiratory, excretory, and digestive — fit, healthy, and strong.
Whether you come seeking fitness, relief from a specific condition, or simply a steadier life — these goals are all achievable through sincere, regular practice.
Classes are structured to suit all ages and all levels. Absolute beginners are as welcome as long-time practitioners.
Any Space
A 6×4 ft mat is all you need
Comfortable Clothes
No special attire required
All Levels
Complete beginners welcome
What Our Students Say
Joining Nibedita Yoga Training Centre was the best decision I made for my health. My back pain of 10 years is almost completely gone.
Priya Sharma
Member
I came here skeptical — yoga seemed too gentle for me. Six months later, I have never been stronger or more flexible. The teaching is exceptional.
Rahul Verma
Member
At 65, I thought I was too old to start. The teacher made me feel completely welcome. My sleep and energy have transformed.
Meena Devi
Member
The trilingual teaching is wonderful. I could follow in Bengali from day one, which made everything so much clearer.
Arnab Roy
Member
My blood sugar levels have consistently improved since I started. My doctor is impressed — I am too.
Sunita Agarwal
Member
The atmosphere here is unlike any gym or fitness studio. It is calm, focused, and deeply supportive. I recommend it to everyone.
Suresh Das
Member
Debaipukur Road, Hindmotor
12/1, Debaipukur Road, P.O. Hindmotor, Dist. Hooghly, West Bengal — PIN 712 233
Get in Touch
Have a question? Want to visit? Send us a message and we'll respond within 24 hours.